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GET THE WORKOUT RIGHT!!

JUST ONE BAND FOR YOUR ENTIRE BODY!!!

Θ SUPER CONVENIENT TO CARRY
Θ TARGETS LOWER BODY (SQUATS AND DEADLIFT)
Θ PUSH-UPS TARGETING PECTORALS
Θ ROWING FOR UPPER BACK AND LATS
Θ BICEP CURLS
Θ TRICEP EXTENSIONS
Θ SHOULDER FRONT AND SIDE TARGETING DELTOID
Θ LOWER ABS.

CARRY YOUR ENTIRE GYM WITH JUST ONE BAND!!!

MOREOVER, GRADED RESISTANCE OF THE BANDS FOR PROGRESSIVE INCREASE OF THE MUSCLE STRENGTH IS CHERRY ON THE CAKE,

GRAB IT BEFORE IT RUNS OUT!!

(stay tuned for more update on uses and different exercises, there’s a lot more coming!)

LOOP BAND ROUTINE

THE PHYSIOSTORE brings LOOP BAND (Pilates Band)exercises for Beginners

Here, the Focus is on showing how easily a beginner can start building Muscle Tone with just these Loop bands at home,

You don’t need Heavy Weights to feel the Burn,

MUSCLES TARGETED:-

Θ HIP ABDUCTORS
Θ HIP ADDUCTORS
Θ HIP FLEXORS
Θ HAMSTRING
Θ DELTOID
Θ BICEP
Θ TRICEP

5 Color Graded Resistance Band can be enough! (Level 1-Level 5)

Also, Home-workout Program can be a crucial step before joining Gym, you have to have some basic Idea about Muscle activation before hitting the Gym! In some cases it can prove helpful in prevention of Gym related Injuries!!

Stay Tuned for More!!!

Stay Healthy, Stay Fit!!!

THE PHYSIOSTORE

★★★★★ 5/5